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Walking the Earth Path-Part 2

As I change, the things about me change. In the dance of life, movement is forward, backward, round, up, down, sideways..cycles within cycles. Every choice is a choice between creating a miracle or further embedding habit. The characteristics of habit include an energy body that needs to be continually renewed. The funding of habit becomes much like an addiction–the more energy consumed by refreshing the habit, the more energy is needed to continue. Fatigue sets in; habit appears easier than creating new experiences. Changing any one single thought or action will break the trend unless habit is allowed to resurface and control.

The easiest single change for me is conscious breath, in through the nose and out through the mouth.

The second easiest change for me is to be completely grateful about any one thing. Picking a fingernail and congratulating it for being strong today is a great beginning. Feeling the gratitude through a weave of the senses of touch, smell, taste, sight and/or hearing the scratch of the fingernail on my skin brings in omnibrain sensations and puts me well down the path of grace. As I express grace, the things about me also express grace.