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Sound Therapy for the Changing of the Seasons

With Mother Earth cooling a bit, the leaves are dropping and signaling an early fall. My car tires and airbed need their autumn additional pressure. I need to rethink my seasonal eating habits for including more Vata Aryuvedic foodstuffs. And for those bits of me still stuck in summer, the change of seasons sound tune up is just right.

Happy Autumn!

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